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16 Eye-Healthy Meal and Snack
Meal and Snack Ideas That Promote Good Vision Did you know that March is both Save Your Vision Month and National Nutrition Month? The combination makes it a good time to talk about healthy foods that are not only good for your general health but also good for your...
Digital Eye Strain
Digital Eye Strain: Causes, Symptoms, and Prevention In an age of digital overload, you demand a lot from your amazing eyes. Let’s take a good look at how prolonged screen time is affecting your eyes, and how you can protect your vision. You can’t remove yourself from the digital world – it’s a large and pervasive part of daily life. Work, education, and leisure time all...
7 Causes of Low Vision: Are You at Risk?
Of the five human senses, the eyes are our most important sensory organs, helping us perceive up to 80% of the impressions and input we use to make sense of our surroundings. While other animals rely more heavily on their senses of smell―think of how important smells...
February: Low Vision Awareness Month
The National Eye Institute has designated February as Low Vision Awareness Month, a time to raise awareness about visual impairment and rehabilitation for those living with the condition. An estimated 3 million Americans age 40 and older are living with low vision,...
7 Visionary New Year’s Resolutions
Happy New Year! As we ring in a fresh, new year, it’s human nature to consider ways to improve our life experience. These can range from the simple (Drink more water) to the complex (Raise funds for a passion project) to the philosophical (Bark less, wag more)....
LASIK surgery: Is it right for you?
LASIK eye surgery may mean freedom from dependence on corrective lenses - but it's not right for everybody. Learn whether you're a good candidate and what to consider as you weigh your decision. LASIK is a type of refractive eye surgery that uses an advanced laser...
Flex Your Dollars
FLEX YOUR DOLLARS, LOVE YOUR EYES: 5 THINGS TO KNOW ABOUT FLEXIBLE SPENDING ACCOUNTS “Tis the season to be jolly” and tax-savvy as well. As the year end approaches, it’s time to remember your Flexible Spending Account (FSA) and put it to good...
Sunwear is Good Eye Health Care: Six reasons you should wear sunglasses more often.
According to a 2016 UV protection report by the Vision Council 75% of Americans are concerned about UV eye exposure yet only 31% wear sunglasses when they go outside. There are six main reasons why you should wear sunglasses more often, especially when you are...